Suicide free ACT by 2033
We believe that no one is destined for suicide.
That’s why we’re on a mission to connect our community with support, movement, and meaning.
Whether you walk, stroll or run, we’d love for you to join us at one of our free weekly events. We aim for 20 to 30 minutes of self-paced exercise, followed by a drink and a conversation.
All welcome, no rego required.
Choose your own pace and distance.-
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Monday 6:15AM - Kingston Foreshore
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Tuesday 7AM - University of Canberra
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Tuesday 6PM - Denman
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Wednesday 6PM - Kingston Foreshore
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Thursday 8:30AM - University of Canberra
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Thursday 10:30AM - Kingston Foreshore
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Thursday 6PM - Bridge to Bridge
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Friday 6:15AM - Kingston Foreshore
JUST. KEEP. MOVING.
JUST. KEEP. MOVING.
City2Surf 2025
Road Trip
Special Events
Community Matters
Every time we gather, we’re showing the world how many people are committed to saving lives from suicide, and our belief in resilience. We know that everyone faces challenges, and although people may appear composed, many are dealing with hidden struggles. And most importantly, we’re signalling to someone doing it tough that there's a community aware of their pain and hasn’t lost faith in their ability to recover.
Safety
As our community grows, it is important that we continue to ensure the safety of ourselves and those using around us.
Please bring a headlamp or flashlight during the winter months as some sections of the course are very dark.
Keep left, ensuring that there is a clear path for people and cyclists heading in the position direction.
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Running for Resilience is an unstructured concept that has been embraced by the Canberra and Mental Health communities. If you choose to take part in the weekly runs, you do so at your own risk. Running is a physically active sport and you should always seek advice from your doctor beforehand as to any pre-existing injury or medical condition. Running for Resilience webpage and social media owners and operators or those organising the weekly runs are not always present at the weekly runs. They do not accept responsibility for any injury, loss or damage sustained by any participant.
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Children under the age of 12 are the responsibility of their parents or guardians and must be accompanied by them at all times. description
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We welcome dogs to our Running for Resilience events. If you are going to be running with a dog you must ensure it is under your full control on a short lead at all times. Your dog must remain with you at all times and cannot be left alone along the course or at the start line.
Our community is ever evolving. We are committed to learning and adapting to ensure that our events remain as safe as possible. If you have a safety concern or idea about how we can make Running for Resilience safer, please let us know.
​Support Services
If you're joining us because you're facing challenges, know that our community is here to support you. Exercising with friends can provide a strong foundation to tackle your problems, and while we can't solve them, we can help strengthen your resolve. If you need additional support, please consider the following services:
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Canberra Medicare Mental Health Centre
Call 1800 595 212 or request a call
A free service that connects you with mental health support.
Are you anxious, worried, stressed or feeling overwhelmed?
If you live, work or play in the ACT, you no longer have to wait weeks or even months for mental health support. Starting with an assessment, we connect people 18 and over with the right mental health care services to suit their needs.
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Lifeline
Call 13 11 14
You are not alone. We're here to listen.
Lifeline provides all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. They exist so that no person in Australia has to face their darkest moments alone.
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Beyond Blue
Phone 1300 224 636, online chat, or email.
Beyond Blue provides free and confidential mental health counselling to anyone in Australia.
No matter who you are or how you're feeling, Beyond Blue's counsellors can point you in the right direction so you can get the help you need.
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Black Dog Institute
The Black Dog Institute is a not-for-profit organisation pioneering mental health research, clinical services, digital tools, and educational resources to help Australians safeguard their mental wellbeing.
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MIEACT
Mental Illness Education ACT (MIEACT) is the primary local mental health and well-being education provider for workplaces, community groups and secondary schools across the Canberra region and surrounding area.
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Menslink
Menslink has been supporting young men in the Canberra region for over twenty years through their free counselling, volunteer mentoring, and education programs.
All our services are provided at no cost and are available to all young men aged 10-25 in Canberra and the surrounding region.
