UNIVERSITY OF CANBERRA
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THURSDAY 8:30AM
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UNIVERSITY OF CANBERRA • THURSDAY 8:30AM •
Our Free
Kingston Foreshore
Weekly Events
No rego required. Just rock up!
Monday 6:15am
Run or Walk
Wednesday 6:00pm
Run or Walk
Thursday 10:30am
Stroll for Resilience
Friday 6:15am
Run or Walk
Parking
For parking at the Kingston Foreshore, try Eastlake Parade or the public carpark out the front of the Canberra Glassworks. Our meeting spot, the Arc de Resilience, is at the intersection of Giles Street and Eastlake Parade—just a short stroll from the Glassworks carpark.
Meeting Point
We meet at the Arc de Resilience next to the Dock for each event.
People usually start arriving 10 to 15 minutes before the starting time for a stretch and chat.
If you're coming alone, get in touch and keep an eye out for one of our volunteers. You can also leave your valuables and jackets safely inside the Dock.
Run or Walk
As a group, we start every R4R by walking the first 500m. This is an opportunity to check in with ourselves and each other. After that, you can decide whether you walk or run, and how far.
Just aim to be back at the starting point in about 30 minutes.
Post-Exercise
After exercising we all meet back at the starting point for a drink and chat.
Wednesdays
On Wednesday night, meet at the Dock Pavillion for a free Travla, Rosé, soft-drink or water.
Mornings
Enjoy a coffee from 7th and Bake post run/walk.
Safety
As our community grows, it is important that we continue to ensure the safety of ourselves and those using around us.
Please bring a headlamp or flashlight during the winter months as some sections of the course are very dark.
Keep left, ensuring that there is a clear path for people and cyclists heading in the position direction.
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Running for Resilience is an unstructured concept that has been embraced by the Canberra and Mental Health communities. If you choose to take part in the weekly runs, you do so at your own risk. Running is a physically active sport and you should always seek advice from your doctor beforehand as to any pre-existing injury or medical condition. Running for Resilience webpage and social media owners and operators or those organising the weekly runs are not always present at the weekly runs. They do not accept responsibility for any injury, loss or damage sustained by any participant.
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Children under the age of 12 are the responsibility of their parents or guardians and must be accompanied by them at all times. description
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We welcome dogs to our Running for Resilience events. If you are going to be running with a dog you must ensure it is under your full control on a short lead at all times. Your dog must remain with you at all times and cannot be left alone along the course or at the start line.
Our community is ever evolving. We are committed to learning and adapting to ensure that our events remain as safe as possible. If you have a safety concern or idea about how we can make Running for Resilience safer, please let us know.