Looking to change up your training or mix things up?
Join us for Bootcamp for Resilience, hosted by former NRL trainer Richie Phillips!
This free 30-minute bootcamp session is designed to energise your body and mind, setting you up for the day ahead.
π When: 6:15am Friday 7th Feb π Where: Arc de Resilience (Next to The Dock, Kingston Foreshore β Afterwards: Stick around for coffee and a chat.
Whether youβre a seasoned athlete or just starting out, this bootcamp is for everyone.
Bring your mates, build resilience, and start your day feeling great. See you there!